If you are insured by the public health system in Germany, you can get 1-2 preventive measures per year reimbursed by your health insurance.
All persons with statutory health insurance have access to a prevention budget of around 150 euros (depending on the health insurance). Only courses certified by the Zentralen Prüfstelle für Prävention in Germany (ZPP) are reimbursed.
The prevention course ''Healthy Stress Management through Mindfulness and Positive Emotions - The 8-Week Online Training" by LUMEUS is certified and is reimbursed by all statutory health insurances in Germany. The amount of reimbursement depends on your health insurance and usually varies between 75 and 100% of the 75 EUR course costs. Check our Reimbursement Check to find out how much your health insurance reimburses you.
The course includes
- 8 weeks online course
- Guided meditations with music composed specifically for each track, seminars, interactive exercises, participant materials to download, quizzes, and much more.
- Free access to the LUMEUS app incl. all emotional trainings for 6 months
- Reimbursement of course costs by all statutory health insurances in Germany
No, the LUMEUS app is not a digital health app (DiGA) and therefore cannot be prescribed by doctors.
Instead you can absolve our prevention course ''Healthy Stress Management through Mindfulness and Positive Emotions - The 8-Week Online Training" you can have the costs reimbursed by your statutory health insurance and thus receive a free access to the LUMEUS app incl. all emotional trainings for 6 months.
The course consists of 8 units with following focus:
- Basics of the Herzog Method & MBSR
- The Power of Emotions
- The Power of Imagination
- Power Harmonies
- The Power of Music
- Prevent and alleviate stress
- Prevent and alleviate anxiety
A detailed description of the course units can be found on our website under Statutory Health Insurance, Course units of the prevention course and is available for download as Stundenverlaufsplan (in German).
The exact amount of reimbursement differs between the statutory health insurances (SHI). Take the Reimbursement Check on our website and find out how much your health insurance reimburses!
If your health insurance is not listed there, ask your insurance directly about the amount of reimbursement for preventive courses.
If your statutory health insurance is not listed, please contact your insurance for information on the reimbursement of ZPP-certified preventive measures and find out how much your health insurance reimburses you!
The course consists of 8 units and runs for 8 weeks. To successfully complete the course and get reimbursed, you must complete all units within the 8 weeks..
Yes, you can choose the time at which you complete the units.
In order to complete the course successfully, you must complete one unit each week during the 8 weeks of the course.