Our trainings

Emotional Sleep Training

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Emotional Sleep Training

Restful sleep is the basis for a happy life. With our emotional sleep journeys you learn how to improve your sleep and reduce or even cure sleep problems, sleep disorders and insomnia. A daily application of the sleep training increases the quality of sleep permanently.

Content of the training

Relaxation exercises

Relaxation exercises for relaxation and inner peace. These audio exercises will help you let go of the thoughts of the day.

Sleep Harmonies

Sleep Harmonies for inner peace, serenity, and peaceful sleep. These are "fantasy journeys" enhanced with classical music that let you sink into a deep and restful sleep.

Relaxation exercises

Instrumental tracks for your personal "fantasy journeys" to fall asleep and relax.

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Our children Simon and Paula (6) suddenly started to have sleeping problems due to many changes in our lives. They had trouble falling asleep and often woke up several times during the night. My son even had panic attacks at night and I could only calm him down after 1 hour of hugging him tightly. I tried the Emotional Kids Training with both of them. The first time they listened to it I was with them, the second night they listened to it alone. After 1 week my son has not had a panic attack since and sleeps through most of the nights. My daughter says that she has much better dreams. A really great program, which helped us a lot!"


"The audio training has totally changed my life. I am no longer afraid of the next day, I feel good about myself and I no longer feel like my life is a constant challenge. I live my full life, experience strong feelings of happiness every day and have energy. This is a new experience for me!"