LUMEUS helps you to improve your mental health in a sustainable and effective way! We address the root cause of the problem to make you healthier and happier.
LUMEUS - An emotional training with spoken visualisations, impressively set to specifically composed music and recorded by symphony orchestras. By creating strong positive emotions through words and music, we reach the causes of numerous mental problems stored in the subconscious and can dissolve old patterns of thinking and behaviour.
Find more inner strength, trust, confidence and focus with guided emotional audio-journeys, specifically composed film music and relaxation exercises.
With our beautiful sleep journeys with especially composed music we can help anyone to fall asleep and sleep through better.
From guided audios for a powerful start into the day and peaceful and relaxed sleep to education about emotions, our Kids Training includes a range of options.
Basis of our content
43 years ago (1980), Dagmar Herzog developed the Mental Slimming Training to get away from an eating disorder herself. She recognized that addictive substances such as alcohol, cigarettes or food are always associated with positive emotions. That's why she used her method to reprogram the subconscious mind with emotions through targeted training. In this way, old behavior patterns can be discarded and new ones established.