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LUMEUS supports you

LUMEUS helps you to improve your mental health in a sustainable and effective way! We address the root cause of the problem to make you healthier and happier.


LUMEUS - An emotional training with spoken visualisations, impressively set to specifically composed music and recorded by symphony orchestras. By creating strong positive emotions through words and music, we reach the causes of numerous mental problems stored in the subconscious and can dissolve old patterns of thinking and behaviour.

wie die Methode funktioniert.
More about the method


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Our app content

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Power of Emotions

Find more inner strength, trust, confidence and focus with guided emotional audio-journeys, specifically composed film music and relaxation exercises.

Mental Sleep Training

With our beautiful sleep journeys with especially composed music we can help anyone to fall asleep and sleep through better.

Emotional Kids Training

From guided audios for a powerful start into the day and peaceful and relaxed sleep to education about emotions, our Kids Training includes a range of options.

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Our app content

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Basis of our content

The Herzog Method

43 years ago (1980), Dagmar Herzog developed the Mental Slimming Training to get away from an eating disorder herself. She recognized that addictive substances such as alcohol, cigarettes or food are always associated with positive emotions. That's why she used her method to reprogram the subconscious mind with emotions through targeted training. In this way, old behavior patterns can be discarded and new ones established.

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LUMEUS in a nutshell

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What do we offer

LUMEUS for work


Video seminars & masterclasses

Live seminars & coachings

Any questions?

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What our users say..

"I let myself get less stressed and take things easier. I rest a little more in myself. The positive scenes have changed my tea consumption (I really enjoy a cup of tea now and then and feel really good about it) and after listening to the Harmonies I feel very satisfied. It's good for me to exercise like this. I am curious to see how the changes feel after 10 months and what is still to come. ''


"I feel as one with my body again. Listening to the Harmony tracks, I feel liberation, love, happiness and energy."


"The greatest success for me is the fact that I no longer react to my "down phases" with unrestrained eating attacks. Supported by the Harmonys that I perform daily, I have also noticed that the intervals between my mood lows have become significantly longer. The duration and intensity of the depressive lows have decreased noticeably."


"My life has changed so much since the last six months that I am overwhelmed by it myself. I am already thinking about whether I should / would like to celebrate twice a year birthday. Once my physical, own birthday and once my emotional".


LUMEUS Health Companion

Let LUMEUS inspire you on your path to more wellbeing! Sign up now for our newsletter and receive valuable advice from our psychologists, practical tips and all the latest news about LUMEUS to strengthen your mental and emotional health and expand your knowledge.

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