Start your change now
LUMEUS triggers strong targeted emotions through words and music. Therefore we can change the information in the emotional center of the brain, where the causes of several psychological distresses are saved.
More well-being made easy
LUMEUS consists of guided emotional meditations with a stunning soundtrack especially composed for each track and recorded with symphonic orchestras.
Scientifically based method
By generating strong emotions, the causes of mental problems stored in your subconscious mind are reached and old thought patterns and behaviors are dissolved.
Long-term lasting results
First results can be achieved within a few days. With regular and daily listening of 15 minutes daily the effect is permanent.
The Power of Music
With our audio-journeys and emotional film music, relaxation exercises, affirmations, video masterclasses and e-books you can learn the unique method (Herzog Method), which LUMEUS is based on, to unveil your full potential. The Herzog Method was developed over 20 years ago by Dagmar Herzog, who successfully trained doctors and psychologists, wrote best-selling books and helped thousands of people to start a new chapter in their lives!
Behind the method
Over 40 years ago (1980), Dagmar Herzog developed the first emotional training program, Mental Weight Loss Training, to help herself get away from a long-standing eating disorder. Dagmar had recognized that in every addiction, whether alcohol, cigarettes or food, the addictive substance is always experienced with positive emotions, because it is linked in the brain with ideas of love, security, comfort, reward. This is where the Herzog Method comes in. Through targeted training with emotions, the subconscious is reprogrammed. In this way, new behaviors are established and old, disturbing or even harmful patterns are discarded.
Learn more about
LUMEUS Masterclass
Discover LUMEUS
Our programmes
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Power of Emotions
Find more inner strength, trust, confidence and focus with guided emotional audio-journeys, specifically composed filmmusic and relaxation exercises.
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Sleep Harmonies
With our beautiful sleep journeys with especially composed music we can help anyone to fall asleep and sleep through better.
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Kids Training
From guided audios for a powerful start into the day and peaceful and relaxed sleep to education about emotions, our Kids Training includes a range of options.
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Weight Loss Training
Learn how unhealthy eating habits are connected to emotions and change them sustainably into healthy habits.
LUMEUS on Spotify
Listen to our latest episode
Motivated, Confident, Focused.
LUMEUS for Business
The number of days lost due to mental illness is rising rapidly in Europe. Companies are looking for ideas on how they can promote health, efficiency, and performance and how to motivate their employees in the long term. Support your employees in dissolving fears, stress, and depressive moods and in developing individual solutions and strategies, resilience, and inner strength.
Get the LUMEUS App now
Start your training today. Download the app and start right away with the 14 day free trial. There are no costs if you cancel before the end of the trial period.
