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Our Trainings

Power of Emotions

Feel better now

Happy hormones are your best cure.

"Joy Starts Within Yourself " - Dagmar Herzog
Learn to reduce feelings of stress, anxiety, and depressive moods and cultivate feelings of happiness with our training "The Power of Emotions". Find more inner peace, confidence, self-awareness and focus with our guided emotional audio journeys and achieve lasting, long-term effects by using the training daily.

App Screen des Audiotrack Energie & Frieden des Trainings Kraft der Emotionen in der LUMEUS-App

Content of the training

Power Harmonies

Power Harmonies are practised for self-esteem, confidence, and inner peace. These are "fantasy journeys" amplified with classical music, which release feelings of happiness and reduce negative feelings such as stress or anxiety.

App Screen des Audiotrack Energie & Frieden des Trainings Kraft der Emotionen in der LUMEUS-App
App Screen des Audiotrack Zauberworte des Trainings Kraft der Emotionen in der LUMEUS-App

Affirmations

Affirmations are practised for inner strength and a positive self-image. Our affirmations are reinforced by classical music, which supports you to think & feel positively and develop a positive self-image leading to more inner strength.

Text and audio seminars

Text and audio seminars for more background knowledge on emotion and brain research. Here you will learn how to give situations a new emotional evaluation so that you can lead a happy life again.

Experience Change today

eBook - The Power of Emotions

This eBook explains the training program „The Power of Emotions“ by Dagmar Herzog. This training can be successfully applied to stress, anxiety, depressive moods and sleep disorders, among other things, and helps to feel more joy and energy again. The core point is the reprogramming of obstructive, unwanted behavior patterns from the past, which make us react in the same way over and over again.

Purchase eBook
Cover of The Power of Emotions by Dagmar Herzog in english

Pain-free with LUMEUS: Monika's inspiring experience report

Speakers

Slide 1

Michaella Moss

The speaker for the English version of the Emotional training for Kids and Adults is Michella Moss, who has been the voice of a PBS Nature documentary, Regent Cruises, Scott Cawthon (FN@F) to name a few, and numerous audio books. Michella lives and works in the peaceful wilderness of a forest in British Columbia, Canada.
Michella has the kind of voice that speaks for itself. Her skills include not only voice acting but also music and lyric composition and production - including singing.

Slide 1

Dagmar Herzog

The speaker of the German version of Emotional Training for Adults is Dagmar Herzog, known as the founder of the Herzog Method and multiple bestselling author. Dagmar has already helped more than 300,000 people with her distinctive voice to become healthy and happy again.

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Any questions?

Read our FAQs here or contact us via mail at support@lumeus-app.de

"Attending the seminar "Power of Emotions" has positively influenced my life and strengthened my psyche, significantly improving my eye condition. Today, I can watch a film of one and a half hours without any problems. The power of emotions truly works for me as described, making me physically and mentally very strong."

Renata

"With your method of emotional training, I was finally able to free myself from my years-long depression. Just after 3 weeks of regular training, the morning anxiety and lack of drive dissolved. After 1 month, I was able to stop taking daily doses of Benzos (Temesta) and began to feel joy in life again, looking forward to each day and eager to tackle many things! I am happy and content once more!"

Isabelle

"Since September, I have been using both 'The Power of Emotions' and 'Mental Slimming Training' daily, first thing in the morning and last thing at night. (...) Despite my physical limitations (wrists, fingers), I managed to hang up my Christmas lights on the balcony in November. The sleep training helps me sleep much better, which has a very positive effect on my body, making me feel much better overall."

Monika L.

"The audio training has totally changed my life. I am no longer afraid of the next day, I feel good about myself and I no longer feel like I have to pass life like a test. I live, experience strong feelings of happiness every day and have energy. This is a new experience for me."

Alex

"I feel as one with my body again. Listening to the Harmony tracks, I feel liberation, love, happiness and energy."

Lena

"My life has changed so much since the last six months that I am overwhelmed by it myself. I am already thinking about whether I should / would like to celebrate twice a year birthday. Once my physical, own birthday and once my emotional".

Christine

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