Was sind die genauen Kursinhalte?

Der Kurs besteht aus 8 Einheiten mit folgenden Schwerpunkten: Grundlagen der Herzog- Methode & MBSR Die Kraft der Emotionen Die Kraft der Vorstellung Kraft-Harmonies Affirmationen Die Kraft der Musik Stress vorbeugen / lindern Ängste vorbeugen / lindern Eine detaillierte Beschreibung der Kurseinheiten ist auf unserer Webseite unter Gesetzliche Krankenkasse, Ablauf des Präventionskurs zu finden und ist als Download unter Stundenverlaufsplan verfügbar

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What are the exact course contents?

August 17, 2023

The course consists of 8 units with following focus:

1. 1. Basics of the Herzog Method & MBSR
  2. The Power of Emotions
  3. The Power of Imagination
  4. Power Harmonies
  5. Affirmations
  6. The Power of Music
  7. Prevent and alleviate stress
  8. Prevent and alleviate anxiety

A detailed description of the course units can be found on our website under Statutory Health Insurance, Course units of the prevention course and is available for download as Stundenverlaufsplan (in German).

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