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LUMEUS at Spotify
LUMEUS Health Companion
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The power within: a new perspective on mental health for effective weight management
When it comes to losing weight, strict diets and hard training have always been the old-school method. But we should remember this much more often...
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The key to a feel-good weight: losing weight through emotions
Press release The key to feel-good weight: losing weight through emotions Munich - November 28, 2023 Hello, New Year! Hello, W...
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9 tips for a stress-free Christmas season
Press release Mental magic: 9 tips for a stress-free Christmas season Munich - November 20, 2023...
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From the heart to the body: How emotions influence our immune system
Have you ever wondered why some people stay healthy under stress while others fall ill more often? The answer could be...
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ottonova and LUMEUS enter into partnership
Press release Together for mental health: ottonova and LUMEUS enter into partnership LUMEUS becomes part of ottonova's rewards program "...
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The best pharmacy is in your head.
We rarely give much thought to our hormonal balance. We generally only analyze the role of hormones when something starts to go wrong. For example, ...
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There is no children’s health without mental health
Recently, child and adolescent mental health has been increasingly discussed. The scale and degree of mental problems faced by teenagers are alarming. Journalists, doctors, and parents ...
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Reimbursement by SHI: Healthy Stress Management through Mindfulness and Positive Emotions
Stress as a disease of our time! Why are preventive measures, and a healthy way of coping with stress, so important? Prevention course for healthy stress management...
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7 methods against Unproductivity in the home office
While it was already a day-to-day reality for some people, many others had to adapt to working from home, especially at the beginning of Corona...
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Benefits of mental health prevention programs in the workplace
Mental health is recognized as an important component of health throughout a person's life. It does not focus solely on mental health problems (including mental illness) but also addresses the positive aspects of mental health. This is because...
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The impact of depression on working life
Statistically speaking, there are employees suffering from depression in almost every company. What are the responsibilities of employers or colleagues who...
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Reprogramming – Our brain
In my mathematics lecture,our professor mentioned some interesting studies by Von Neumann...
