Was sind die genauen Kursinhalte?

August 16, 2023

Der Kurs besteht aus 8 Einheiten mit folgenden Schwerpunkten:

Grundlagen der Herzog- Methode & MBSR
Die Kraft der Emotionen
Die Kraft der Vorstellung
Kraft-Harmonies
Affirmationen
Die Kraft der Musik
Stress vorbeugen / lindern
Ängste vorbeugen / lindern

Eine detaillierte Beschreibung der Kurseinheiten ist auf unserer Webseite unter Gesetzliche Krankenkasse, Ablauf des Präventionskurs zu finden und ist als Download unter Stundenverlaufsplan verfügbar

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