Top

Why is it necessary for success to listen to the negative scenes?

Why is it necessary for success to listen to the negative scenes?

The negative scenes are crucial for the success to permanently change and delete the addiction program, because only with negative feelings in connection with too much, too sweet and too fatty food the body develops the normal eating behavior again. You learn to listen to your body again and to eat only when you are hungry and stop when you are full. You program your subconscious to the eating behavior of an unconditioned child. It is therefore quite possible that you will feel nauseous during the negative scenes. This reaction from your body shows that you are doing everything right.

Share
en_US