Top

Can I start or do the mental weight loss training during a time of deep grief?

Can I start or do the mental weight loss training during a time of deep grief?

During a phase of grief, one has strong negative emotions which lead people who react to bad feelings with food to eat more, even without being hungry. The Mental Weight-loss Training can still be applied here, because it brings strong positive feelings into the body through the positive scenes and harmonies, which positively influence the eating behavior. We have heard from several participants that the grieving phase could be ended very quickly through the Mental Weight-loss Training and at the same time the bad eating behavior was reprogrammed through the negative scenes. There is a lot of evidence that Mental Weight-loss Training has a very positive effect in a phase of grief.

Share
en_US