What if menopause became
your most powerful time?
Imagine feeling full of energy, emotionally balanced, and proud of your strength as a woman.
💪 Thousands of women are moving through menopause with new strength and balance
As seen in:
Partners
What you get
The English edition of this program is on its way.
14-day money-back guarantee
Try the training risk-free. If it isn’t right for you, you get your money back – no questions asked.
Secure payment via Stripe • All major payment methods accepted
What MenoPOW! gives you
Research-based methods for moving through menopause with strength
Awaken your emotional strength
Build inner strength and self-confidence during menopause
Find your balance
Support your body’s natural rhythm with mental techniques and relaxation
Ease hot flashes
Focused visualizations that help symptoms feel less overwhelming
Shape a new chapter
Experience menopause as a powerful new beginning – and make the most of it
Your mental power toolkit
Three tried-and-tested tools from the Herzog Method for your menopause transformation
Strength Harmonies
Specially composed music with guided visualizations for emotional strength and inner balance
- Awaken your feminine strength
- Grow your self-confidence
- Find emotional balance
Affirmations
Powerful self-affirmations for self-confidence and a positive outlook on menopause
- Grow self-love
- A positive outlook
- Embrace menopause
Audio seminars
Background knowledge from research on hormones, emotions and mental strength during menopause
- The science behind it
- Putting it into practice
- A new view of your hormones
Your guide
An experienced expert guides you through your menopause transformation
Dagmar Herzog
The voice of the MenoPOW! training. Dagmar Herzog is known as the founder of the Herzog Method and a multiple bestselling author. With her powerful voice, she has guided more than 300,000 women toward emotional strength and feminine power.
Women share their stories
Real experiences from women who discovered their strength in menopause
"After 4 weeks of MenoPOW! I feel like a new woman. The hot flashes are almost gone, and I radiate a strength I had missed for a long time."
Sabine K.
"The training helped me see menopause not as an ending, but as a powerful new beginning. I’m proud of my femininity!"
Monika T.
Your trainings. Always with you.
Start your training anytime, anywhere. Available for iOS and Android.
Available offline
Train without internet
Daily reminders
Stay on track with gentle nudges
Track progress
See your development in real time
Frequently asked questions
What you get
The English edition of this program is on its way.
14-day money-back guarantee
Try the training risk-free. If it isn’t right for you, you get your money back – no questions asked.
Secure payment via Stripe • All major payment methods accepted
