How does the method work for people with chronic or mental illnesses?

Since chronic depression is a serious condition and everyone has different symptoms and reacts differently, we can't give a general estimation of its impact on your condition. In any case, we recommend talking to your therapist/doctor about it. For legal reasons, we cannot give medical advice, and listening to the trainings is at your own risk. In case of depression, we recommend that you only work with the Harmonies for the first four weeks and listen to three Harmonies a day, as this will supply your body with happy hormones. Even if you can't feel positive emotions at the beginning, try to put your wishes into the Harmonies. With this approach we have achieved very good results with many clients with depressive mood or (reactive) depression. However, this does not apply to manic depression or bipolar disorder. In these cases a doctor should always be consulted.