What can I do if I don't notice any changes so far?

If LUMEUS doesn't work for you right away, don't be discouraged! The process of change takes time. To learn more about how to use LUMEUS properly, we recommend reading the e-books. If you have any further questions, you can always book a one-on-one coaching session or send us an email (support@lumeus-app.de). We will be happy to support you in making sure that you use our training correctly and that it works. 

If you are in a special emotional situation, we also recommend that you work more with our Harmonies. Listening to just three Harmonies a day for a week helps build self-confidence and can help you handle stressful situations better.

Not everyone heals the same way. So be patient and do your training every day. The more intense you feel the emotions in the scenes, the greater the effect will be.