While it was already everyday life for some people, many...Lesson →
Our Emotional Training is based on the Herzog Method, which has been successfully practiced and tested for many years. We help adults and children to overcome anxieties and depressive moods, sleep better, feel more relaxed, and have more self-confidence.
With the Herzog Method, we help people to generate positive emotions. How do we do this? Same as a soundtrack is being composed for a film to evoke emotions in a viewer, we compose emotional music to our spoken audio scenes. With these targeted emotions, the causes of anxiety, sleep disturbance, and depressive moods can be successfully reduced in the long term. The training was developed in cooperation with psychologists, film composers, and writers with the aim of reducing stress.
Children's stories, that help children successfully deal with their emotions and change them into the positive. These are specially developed audio plays, recorded by.
Power Harmonies, for self-confidence, strength and concentration. These are fantasy journeys enhanced with classical music to listen to and participate in. They are spoken by Michella Moss.
Sleep Harmonies for peace, serenity and restful sleep. Just like the Power Harmonies, these fantasy journeys are amplified with classical music.
Successful since 20 years
Scientifically proven effectiveness
Little time effort
(only 10-15 minutes daily)
Long lasting improvement in behaviour
First behavioural changes within days
Sprecherin der Emotionalen Trainings für Erwachsene ist Dagmar Herzog, bekannt als Begründerin der Herzog-Methode und mehrfache Bestseller Autorin. Dagmar hat bereits mehr als 300.000 Menschen mit ihrer unverwechselbaren Stimme geholfen, wieder gesund und glücklich zu werden.