Advantages of mental health prevention programs in the workplace
Mental health is recognized as an important component of health throughout a person's life. It does not focus solely on mental health problems (including mental illness) but also addresses the positive aspects of mental health. This is because the ability of a person to function properly in the emotional, cognitive, and social spheres is a prerequisite for good health and well-being.The places where we spend time - working, living, or resting - play a key role in maintaining and improving our mental health and preventing disorders. Most people spend about one-third of their day at work. Therefore, the workplace is an important place to promote mental health. Of course, mental health is affected not only by the environment we live in but also by the...
